Sex Talk Support
Learn to speak honestly about sex, desire, and boundaries with care, clarity, and confidence
Talking about sex can feel awkward, overwhelming, or just impossible
Maybe you’ve been with a partner for years and still avoid the topic. Maybe you want to share something important like a desire, a boundary, or a curiosity but you don’t know how to bring it up without shutting down. Maybe you’ve never had a model for what open, respectful, shame-free sex conversations even sound like.
You’re not alone. Most of us weren’t taught how to talk about sex. And when we don’t talk about it, we can start to feel alone in our relationships, uncertain in our needs, or unsure of our own voice. But this doesn’t have to be the end of the conversation.
It can be the beginning.
Why learning to talk about sex matters
Sexual communication is about more than words. It’s about trust, safety, and connection. When we can talk openly about our needs and experiences, we’re more likely to feel seen, respected, and emotionally close.
Avoiding conversations about sex can lead to misunderstandings, resentment, or silence. But building the skills to speak and listen with care can change everything from how conflict is handled to how intimacy is expressed.
Who this work is for
This work is for anyone who struggles to talk about sex, whether with a long-term partner, a new connection, or themselves. It may be right for you if:
You feel embarrassed, anxious, or shut down when the topic of sex comes up
You want to share something vulnerable but don’t know how
You and your partner experience mismatched desire or unspoken needs
You’ve never felt safe enough to ask for what you want
You’re starting a new relationship and want to set a strong foundation
You don’t need to be in crisis to start this work.
You just need a desire for more honesty and connection.
What we’ll explore together
Building the confidence to say what’s true and to really hear each other
In our sessions, we’ll explore how you approach conversations around sex and how to shift patterns that no longer serve you. Together, we may work on:
Unpacking fears or past experiences that make sex talk feel unsafe
Naming your desires, boundaries, and questions with clarity
Practicing communication skills like consent language, reflective listening, and co-creating agreements
Navigating hard conversations with care and curiosity
Understanding how power dynamics, shame, and vulnerability show up in communication
This work meets you where you are and offers tools you can use in real life whether with a partner or in building self-awareness
Why this work can change everything
When we can speak openly about sex, we open the door to deeper intimacy, better understanding, and more fulfilling connection. This work can lead to:
Less fear and more ease in intimate conversations
Greater emotional closeness with partners
Clearer understanding of your own needs and how to express them
A sense of safety and agency in all parts of your relationships
More joy and less tension around the topic of sex
Being able to talk about sex doesn’t require perfection.
It just requires practice, support, and a little bit of courage.
Taking the next step
You don’t need perfect words, you just need a place to start
If you’re ready to feel more confident, connected, and honest in how you talk about sex, you’re invited to begin with a complimentary consultation.